Sports Physical Therapy
Expert Sports Injury Care
Sports injuries challenge both recreational enthusiasts and competitive athletes, disrupting performance and daily activities. At Highbar Physical Therapy, we understand that each injury, from minor sprains to severe tissue damage, demands specialized attention from movement experts.
Our partnership with Rhode Island FC isn’t just a badge of honor—it’s a testament to our expertise in sports medicine. The same cutting-edge techniques and personalized care we provide to professional soccer players are available to every athlete who walks through our doors.
Understanding Sports Injury Risks
Caring for the whole athlete means understanding their unique risk factors. Our movement specialists recognize that personal factors shape every athlete’s injury prevention journey. We consider:
- Age-specific concerns
- Environmental factors
- Previous injury history
- Sport-specific demands
For athletes over 40, we account for changes in muscle mass, bone density, and joint flexibility that can increase injury susceptibility. By addressing these individual risk factors, we create a comprehensive care plan that goes beyond just treating injuries – w
Injuries We Treat
At Highbar Physical Therapy, we recommend starting physical therapy for any athlete looking to improve their performance and prevent injuries or coming back to sports.
ACL injuries
Ankle injuries
Back Pain
Concussions
Contusions
Knee Injuries
Ligament Sprains
Lumbar Strains
Muscle Strains
Post-surgical recovery
Physical therapy isn’t just for injuries! We recommend starting physical therapy for any athlete who is looking to improve their athletic performance. Not only can you build strength, endurance, and balance to become a stronger athlete, but you can reduce the risk of injury! A physical therapist will work with the athlete to perform exercises that resemble being on the field, court, or ice.
Your journey starts with a thorough evaluation of your injury, movement patterns, and sports-specific demands. We use advanced diagnostic tools to create a personalized treatment plan targeting your unique needs and goals.
We’ll guide you through progressive exercises and hands-on treatments to rebuild strength and mobility. Our state-of-the-art facilities feature cutting-edge rehabilitation tools and sport-specific training areas.
Our return-to-play program ensures you’re fully prepared to get back in the game. We’ll assess your readiness using professional-grade testing protocols.
Don’t see what you’re looking for?
Absolutely! While we’re proud to be Rhode Island FC’s official physical therapy partner, we provide the same high-level care to athletes of all ages and skill levels, from youth sports to weekend warriors.
Seek immediate medical attention if you experience sudden, intense pain, inability to bear weight on a limb, visible deformity, excessive swelling, numbness or tingling in the affected area, or head injury symptoms like dizziness or confusion.
Recovery time varies depending on the type and severity of the injury. Most rehabilitation plans span several weeks to months. We create structured recovery programs with distinct phases and milestones to ensure a safe return to athletic activities.
Common sports injuries include sprains, strains, and fractures. Prevention strategies include proper warm-up, using appropriate equipment, and following sport-specific training programs. Our pre-season conditioning and gradual intensity increase programs can significantly reduce injury risks.
We have many physical therapists who specialize in your favorite sports, including soccer, lacrosse, hockey, baseball, basketball, and more.
Our Certified Athletic Trainers (ATCs) are highly skilled health care professionals that provide a range of services for organizations and schools. They provide the following services to athletes and their families:
· Injury prevention
· Early recognition, identification, clinical evaluation, diagnosis, and care of injuries
· Physical conditioning
· Emergency on-field care
· Determining appropriate return to play decisions
· Referral of injured athletes to appropriate medical professionals with expedited appointments
· Education and training of staff, parents, and athletes on relevant health topics, including concussions and self-care
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