Osteoarthritis typically affects the joints that bear weight such as the knees, hips, and spine. Symptoms include joint pain, stiffness, swelling, and decreased range of motion. You might notice that the pain is worse after activity or towards the end of the day. Early morning stiffness that lasts less than 30 minutes is also common. Arthritis causes similar symptoms but may also cause fatigue and redness of the joints.

Physical therapy treatment for arthritis

Pain from arthritis or osteoarthritis can be discouraging and limiting, but physical therapy helps you to move without pain or limitation. Your physical therapist will use hands-on therapy to help accelerate your recovery and reduce your pain. Depending on the type of arthritis or osteoarthritis, your physical therapist may also use specialized equipment like the Alter G Anti-Gravity Treadmill or utilize aquatic therapy in Rhode Island’s only HydroWorx pool. Every patient also receives a personalized exercise program from their physical therapist to ensure success. 

What to expect of physical therapy for arthritis or osteoarthritis

When you undergo physical therapy for arthritis or osteoarthritis, you can expect a comprehensive and personalized treatment plan designed to manage pain and improve joint function. During your first appointment, your physical therapist will assess your condition through range of motion tests, x-rays, and discussion of medical history. Depending on your diagnosis and severity of symptoms, you may be prescribed exercises to enhance strength and flexibility.

Education on arthritis management is another valuable component of physical therapy, including lifestyle modification and ergonomic adjustment guidance. Regular progress monitoring ensures your PT remains effective, and long-term strategies will be developed to maintain improvements and prevent flare-ups.